Running For Fitness & Fun

14693 messages posted • 2 messages today

Are you a novice runner or do you hit the road daily? Perhaps you're planning to run your first marathon or participating in a Race for Life? Your board hosts are cl-smuffie and cl-lucyh992004.

Always check with your doctor before starting an exercise programme.

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General Discussions					Folder Outline
	Subject	Started By	No. of Msgs	Most Recent	Unread

	Ultimate running mix tape	cl-smuffie	5 new	16:06
	My last run was...........	smuffie	18 new of 355	16:04
	Did anyone brave the weather today?	cl-lucyh992004	2 new	3-Nov
	bought a garmin 305	edayhouse	2 new	3-Nov
	Oh no!	clarek1981	5 new	1-Nov
	Running and Pregnancy	suze123	4 new	1-Nov
	Hello again...	rigby	4 new	29-Oct
	Abbey Dash Clair?	cl-lucyh992004	3 new	29-Oct
	great south run tommorrow	ali-g	8 new	26-Oct
	motivation for long runs	helencroft	3 new	26-Oct
	more


Reviews & Recommendations					Folder Outline
	Subject	Started By	No. of Msgs	Most Recent	Unread

	Great jacket	cl-lucyh992004	1 new	25-Oct
	Running ID?	cl-lucyh992004	3 new	17-Oct
	Plucked up the courage...	my-name-is-ceri	3	7-Oct
	motivation please!	ss_87	4	30-Aug
	Newbie - thinking of trying running	stacy18	3	26-Jul
	My first 10K- advice please!	valkyrie_vixen	4	16-Jun
	Me again - wearing shoes in?	jaspercat2002	3	10-Jun
	Back pain	jaspercat2002	5	9-Jun
	For those not yet able to run 5k	cymru-merched	19	3-Jun
	Treadmill advice	cara_byrne	2	1-Jun
	more


Health & Injury					Folder Outline
	Subject	Started By	No. of Msgs	Most Recent	Unread

	Shin splints- I think	sausage	2	13-May
	Achilles - ouch	pembreyb	4	24/04/2009
	Sports Anemia	suze123	6	13/04/2009
	Loss of Circulation and numbness	suze123	3	15/03/2009
	Pains in torso - help??	nell1982	3	12/12/2008
	Running and Appetite	alexm716	2	21/11/2008
	getting sore, never used to!	leeniepie	4	20/11/2008
	Itchy, sore rash when I run	luckybunny	5	20/11/2008
	Hamstring pain/tightening.	lola5k	3	25/07/2008
	nausea after running	julie1710	4	04/07/2008
	more


My Running Diary					Folder Outline
	Subject	Started By	No. of Msgs	Most Recent	Unread

	Ellie's post-baby running diary	rigby	2 new	3-Nov
	mrsg2be's running diary	mrsg2be	4	15-Sep
	Clare's "getting back to 10k" diary	clare_bear79	3	7-May
	Fitness and Running Diary	cymru-merched	2	21/04/2009
	Lucys Running Diary	lucyh992004	22	12/04/2009
	Yoga...Help!	4deja	1	05/02/2009
	Suze's Running & Fitness Diary	suze123	2	15/01/2009
	fingers crossed GNR 08	snuggle_bum_mum	34	19/09/2008
	Clare's running diary	clare_bear79	19	05/09/2008
	Mellers 10k journey	cl-mellers	37	28/08/2008
	more


Off Topic & Links					Folder Outline
	Subject	Started By	No. of Msgs	Most Recent	Unread

	Mind Gym Relationships chat 3/2/09	cl-mellers	1	29/01/2009
	Board launch: Mums Due Oct 2009	cl-mellers	1	29/01/2009
	Pregnancy experts Q&A Session 19/1/09	cl-mellers	1	14/01/2009
	Separation & Divorce Q&A session 20/1	cl-mellers	1	13/01/2009
	Changing Your Life Q & A Session 16/1	cl-mellers	1	13/01/2009
	Travel expert Q&A Session 7th January	cl-mellers	1	06/01/2009
	Board launch: Mums Due September 2009	cl-mellers	1	06/01/2009
	Santa is coming!!	cl-mellers	1	12/12/2008
	Sex & relationship expert Q&A 16/12	cl-mellers	1	12/12/2008
	Christmas 2008 board	cl-mellers	1	03/11/2008
	more