Hi all,

I am new to all this and just getting started.

Myself and my mate are doing it at home together in a desperate attempt to loose some weight.

Our first goal is 18th September - we both have a wedding that day and want to feel a lot better by then.

We have small targets for each week, but are hoping that once we cut back on the beer and the take aways that we will start to look a slimmer and feel a lot better.

Any help and advice would be much appreciated!!!

Love to all xx

Hi Loz
Welcome to the board. I first started a Rosemary Conley diet about 20 years ago now and pop back onto it every now and again if I notice the weight creeping back. I find that even a short stint of a couple of weeks on the kick start plan makes a huge difference and I feel fantastic. I'm sure you will see the benefits in time for the wedding in September. Are you measuring as well as weighing?

Ana