Board Name: Shape Up After Baby
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ditzie  Member Icon

Last visit: 25-Sep

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Discussion Title:How do you keep fit? Do you.....
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Message #:5766.1
From:ditzie  Member Icon
To:ALL
Date:10-Sep 11:11
Replies:4
Message:
How do you keep fit? Do you.....
walk/power walk
run/jog
exercise DVD
WiiFit
Gym
Dance classes
Horse riding
Play a sport
Other
 

8 people have voted so far
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ditzie  Member Icon

Last visit: 25-Sep

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Discussion Title:How do you keep fit? Do you.....
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Message #:5766.2 in response to 5766.1
From:ditzie  Member Icon
To:ditzie  Member Icon
Date:10-Sep 11:12
Replies:4
Message: My main way of keeping fit is to run/jog but I also am now trying to walk everywhere.  Housework also helps as does gardening!
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shamrockchick

Last visit: 12-Oct

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Discussion Title:How do you keep fit? Do you.....
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Message #:5766.3 in response to 5766.2
From:shamrockchick
To:ditzie  Member Icon
Date:21-Sep 07:55
Replies:4
Message:

Hiya

My main form of exercise is going to the gym.  At the gym I do weights and running.  I was doing cardio etc but then changed my programme as I wanted to do a half marathon.  I still do but my running isn't going great lol.  I can run for almost 15 mins now though which is more than I have done in yrs.

Cathy
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karaokequeen1  Member Icon

Posts on this board: 186

Last visit: 29-Oct

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Discussion Title:How do you keep fit? Do you.....
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Message #:5766.4 in response to 5766.1
From:karaokequeen1  Member Icon
To:ditzie  Member Icon
Date:24-Sep 11:35
Replies:4
Message: I put other cos I go to the gym,mainly doing cross trainer and treadmill,but I also do a couple of aqua classes a wk. I also work at a restaurant 3 nights a wk and looking after my kids keeps me active as well! Well done on the running Cathy,when I started on the treadmill I walked fast,convinced I couldn't ever jog/run.Now I can do 30 mins on the treadmill which is a 5mins warm up,20 mins jog,5 mins cool down.I just have to have a 1 min break in the middle too! But that's a big improvement on before!
Angi
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