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Hi Han,
I am sorry to hear you have not been well.
I was diagnosed with asthma at age 20 (almost exactly 11 years ago now), so I know it can come as quite a shock. Unlike you however, I have never been very active & therefore my lack of fitness has probably prolonged my asthma (one thing I am hoping for with getting in shape is that it will improve if not disappear completely eventually).
I see no reason why, if you have been prescribed the right medication and take it as advised, you can't continue with your normal fitness routine. I would imagine that if you get out of the habit of running, it can only make your general health worse than it was before you got the chest infection. Obviously I would suggest you speak to your GP and I am only trying to give you some encouragement at a confusing time, but hopefully you will have nothing too much to worry about.
All the best
K-K Aiming to get fit for my holiday 27th January '10... size 16 would be awesome too!
Whether you think you can or think you can't... you're right!!
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