Posts on this board: 390
Last visit: 21-Nov
Add to Friends
Ignore Posts
has anyone got a sin free or low sin recipie for fish pie. oh asked for it for tea tomorrow
thanks in advance
Debbie xxx
START WEIGHT 12ST 13.5 LB TARGET WEIGHT 9ST 7LB
23/10/09
Posts on this board: 1274
Last visit: 22-Nov
Hi Debbie
Why don't you use a packet parsley sauce mix and skimmed milk for the sauce? Loads of prawns, white fish and maybe some smoked fish with peas and hard boiled eggs, topped with mash. Very few syns if you're having an EE day.
HTH
X
No probs. Hope OH enjoys his pie.