Board Name: Slimming World
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sarahm_123

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Last visit: 22-Nov

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Discussion Title:malted brown bread healthy extra?
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Message #:41695.1
From:sarahm_123
To:ALL
Date:6-Nov 20:58
Replies:2
Message:

I was in a rush this morning and didn't make my lunch last night like I usually do, so bought a sandwich from a shop...BIG mistake, as I've now found out it had 14 syns in it! And this was from the shop's so-called 'healthy range'!

However in my old SW book it says that you can deduct 6 syns off a shop bought sandwich and count as a HEb if it is wholemeal. However, mine was malted brown bread. Can this count as a HEb or do I need to count the whole sandwich as 14 syns? Just as well I've not used any other syns today!

Thanks

Sarah x

 

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eanelms

Posts on this board: 1332

Last visit: 20-Nov

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Discussion Title:malted brown bread healthy extra?
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Message #:41695.2 in response to 41695.1
From:eanelms
To:sarahm_123
Date:7-Nov 09:24
Replies:2
Message:

Sorry but it is just wholemeal bread that is the healthy extra.

Ellie
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