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Tone It & Own It Challenge
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organisechaos
Last visit: 10-Aug
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Discussion Title:
how long should i wait to exercise af...
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Message #:
79.5 in response to
79.1
From:
organisechaos
To:
kathy33
Date:
10-Aug 17:56
Replies:
5
Message:
walking is really good exercise to keep your mobility - just build up slowly for the first few days.
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