Hi,

I wasn't sure where to post this, so thought I'd try here. Can anyone recommend a good relaxation CD, preferably with a British female voice? I listened to natal hypnotherapy CD's whilst pregnant and loved chilling out. Now I have a 20 month old toddler I badly need to relax and let go, as I suffer from anxiety and worrying too much!

I've looked on the web, but there are so many available that it's hard to know which are any good, so I really hope that someone can advise me.

Thanks :-)

H-C x

Hi H-C!

To be honest I don't know from personal experience of a good relaxation CD using a human voice. As you say there are so many out there. I do know there are some good music/nature sound ones that can be bought, on Amazon for example. From personal choice I find music more relaxing.

I think Doreen Virtue may do some relaxation CDs. She is a reliable practitioner, a bit God orientated for my taste but it might be worth checking her sites out. Quite often an internet site gives you a chance to listen to a particular tape/CD so that too might be worth checking out.

Hi hippy chick,

I have used 2 by a english guy though, Glen harrold, thought he would be very irritating but quite soothing.

I just wanted something to uwind after work but ended up buying 2:

1) unleash your true potential.

2) Lose weight now.

Both hypnosis. Both really realxing but have also dual purpose. Dont lsten to them often as mp3 playing up but otherwise would listen to them daily.

Hope this helps. let me know if you want more info. Hopin