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Hi petal, Dysmenorrhea (painful periods) more often than not has no cause, but stress and/or a lack of exercise can be contributing factors. Has your life style changed in the last five months? In addition to the pills recommended by cool girl, you should also go along to your GP for a chat, as the contraceptive pill may be the best answer to your problem. (and although it is very unlikely, there is a small chance that this sudden onset of period pains may have an organic cause which needs to be investigated.) Please post again to let us know how your doing. Pern xx
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