Hi Everyone

Im new to this board but been on a few others around ivillage

I need help to give up smoking! just to let you know a bit about my situation - im 23 work full time in an office and im now smoking from 20-25 a day :(

I really want to give up the main reason is the money i would save and be able to treat myself and buy nice things as a reward.

I had my last fag at 9:30 this morning and by now i would be after having another one. Im really craving  one now!!

Im looking forward to getting to know people better and any advice or tips please let me know....i think i will need alot of help!!

hugs

Claire xx