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18 is actually the recommended nursery temp, but I must admit I usually have our house at 21/22 also.
Honestly cold hands on waking is absolutely fine its their body you need to regulate. Like others have said your index finger at the back of his neck is the easiest way of assessing true temp.
As soon as he starts moving around when awake his hands will warm back up again, because as Chloe said babies circulation isn't as efficient as ours.
Jo xx
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