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Hiya Zoe,
My heart goes out to you, I know exactly how you are feeling it is the worst kind of pain imaginable.
I had a very good friend who was there for me when my ex left me and our 4 children on the 21st Dec 2007 who I could phone at any time of the night or day, I would sit and pour my heart out for hours, trying to make sense of what had happened and why, could I have prevented it? She turned around and said to me 'some things you will never know the reason why, stop wasting your energy on 'buts' and 'if only's take each day at a time, enjoy the good days and get through the bad days with a little help from your friends'. As painful as it is we have to hit rock bottom sometimes to enable us to come back up, you will hurt but its like when someone dies, time heals, it's a long long road hun and you will get through this, you have to and one day whether it takes you a few months or even years you will look back and amaze yourself at how strong a woman you have become.
Your children are roughly the same age as mine were, when my ex left mine were 15, 11, 10 and 4. It was very emotional for them, my eldest was full of anger, the youngest became very clingy and still is, but we got through it, we cried lots, talked lots and still do on times.
You will get there hun it just takes time.
Jo xx
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